How Long Is Cod Good In The Fridge?


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Do you enjoy eating fish? If so, you have most likely tried cod at one time or another. Cod can be very tasty and offers many health benefits. 

If you have recently bought some cod, you will want to store it properly to keep it good. So, how long is cod good for in the fridge?

Cod is only good for about 1-2 days in the fridge if it is raw and 3-4 days in the fridge if it is cooked. Cooked fish is typically good in the fridge for one day longer than raw but either way fish is only good for a few days in the fridge. 

How Long Is Cod Good In The Fridge?

If you don’t think you will use the fish in that short of time then you should freeze it to help it last longer. Frozen cod will last 6-8 months in the freezer so you will be able to use it much later than when kept in the fridge. 

Just like chicken or beef, fish also will go bad after a certain amount of time. It should be either refrigerated or frozen to keep it good and never left out on the kitchen counter. 

Now, you probably know this, but all fish (cooked or raw) should not be left out at room temperature. In fact, all meat should be either refrigerated or frozen. Bacteria can grow on the meat after a couple hours of it being at room temperature and after a couple days of it being stored in the fridge. 

So, to be safe, throw away any cod that has been left out for more than 2 hours or that has been stored in the fridge for too long. You don’t want to risk getting sick. So, always be sure to keep cod in the fridge.

Are you wanting to cook cod for a lunch or dinner meal at home? Well, you should always store raw cod in the fridge until you are ready to cook it. This will keep it fresh and good but it’s important to note that it will only last for a couple of days in the fridge. So, you should plan on cooking it in the next day or two since it will go bad after 2 to 3 days. 

Keep the cod in its original packaging when you are refrigerating it and don’t open the package until you are ready to use it. This can help it to last longer. Now, cooked cod stored in the fridge to eat later, will last for about 3 to 4 days. So, it is best to cook raw cod in the first couple of days after purchasing it since it is only good for 1 to 2 days in the fridge.

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Can You Freeze Fresh Cod?

Many enjoy cod for meals. Its taste is very flavorful and it also has a lot of nutrients. Cod has a flaky white flesh with a mid flavor and is loaded with protein, vitamins and minerals. 

We already discussed reforgerting cod, but can you freeze it to save it for later?

You can freeze fresh or cooked cod. Just wrap with some plastic wrap, foil, freezer paper or place in a freezer bag and store until you want to use it. Freezing fresh cod keeps it good for longer and for the best quality to eat within 6 to 8 months. Cooked cod will last in the freezer for a month or two before it starts to lose its flavor and texture. 

If you want cod to last longer than just a couple of days, then you can freeze it. Because of the very cold temperatures, freezing slows down the oxidation process which causes food to go bad, so you can keep it for longer. 

If you are planning to freeze the fish, then you should do so before the number of days it can be stored in the fridge has passed. So, if you know that you won’t be cooking the cod for a few days, store it in the freezer right away. Then you can thaw it wherever you plan to fix it for a meal. 

When freezing cod, over wrap its original packaging with an airtight heavy-duty aluminum foil, plastic wrap, or freezer paper. You can also place the package inside of a heavy-duty freezer bag. 

All of these options will help to prevent freezer burn and keep the cod good for longer. 

In the fridge raw cod only lasts for about 1 to 2 days, but in the freezer, it will stay good for about 6 to 8 months. Now, you can keep cod in the freezer indefinitely (if at constant temperature of 0F) but over time, it will start to lose quality in its taste and structure which is why it is recommended to cook it within 6 to 8 months of being stored in the freezer.

If the cod is cooked, then it will last for about 3 or 4 days in the fridge, but you can store it in the freezer for about 4 months. 

After you have frozen cod and want to store it in the fridge to thaw, it can be kept here for 1 to 2 days before you cook it. If you have to thaw the frozen cod in the microwave or in cold water, then you should cook it immediately. But, the amount of time of storing cod in the fridge for a couple days in the fridge still stands for whether it is raw or frozen. 

So, if you want to save cod for later, freeze it!

Fresh Frozen Wild Alaskan Cod by Northwest Wild Foods - Pacific Cod, Flaky, White Fish, Boneless, Skin-on, Sustainably Harvested (12 x 6 Ounce Fillets)

How To Tell If Cod Is Bad

If you are wondering how to store cod, chances are you are worried it will go bad. Well, eventually, it does, which is why it is important to store it properly. 

When cod goes bad you will notice some obvious signs telling you it should be discarded. So, how can you tell if cod is bad?

If the cod’s appearance, smell, or texture seems off then it is bad and should be discarded. Cod can go bad after only a few hours of being left at room temperature or being stored for longer than a couple days in the fridge.

Bacteria will begin to grow very quickly at temperatures between 40 degrees and 140 degrees. If you have recently bought a package of cod to fix for dinner, but it has been sitting out on the counter for more than 2 hours, it should be tossed. 

You don’t want to risk getting sick and since bacteria will begin to grow on the fish quickly, it will most likely cause food poisoning. 

Cod that has gone bad will show some noticeable signs. If you aren’t sure if cod is bad or not, look for any signs that it is spoiled. You will notice changes in the way it looks, smells, and it will taste bad too. 

Although you will most likely change the way it looks and smells by cooking, if you do get as far as to actually eat it you will know by the taste. 

If the cod has a sour smell, dull color, or a slimy texture, you should discord it. Cod that has an off-smell or appearance should not be eaten since it can make you sick. It is better to go buy some fresh cod to cook instead.

Wild Black Cod, 10 lbs Fresh Fish Frozen 8 oz. Portions Individually & Vacuum Packaged

Final Thoughts

Cod is good for 1 to 2 days in the fridge if it is raw and 3 to 4 days if it is cooked. To store cod for longer, you can freeze it. 

Frozen cod lasts for about 6 to 8 months raw and 4 months cooked. So, if you are storing cod in your fridge, be sure you are planning to cook it soon.

Hannah R.

Hey, I'm Hannah and I'm the founder of Get Eatin'.

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